Welcome to Performance Pilates
Prioritizing Well-Being by Addressing Pelvic Concerns
A strong pelvic floor is essential to maintaining pelvic health. At Performance Pilates & Physiotherapy, we have a special interest in treating pelvic floor dysfunction and the management of continence issues, pelvic pain, and women’s health-related conditions. We know how integral pelvic health is to overall well-being.
Book through MindBody by clicking below, or alternatively give our friendly team a call on (08) 9228 2778 to book your next appointment.
We use real-time ultrasound for the assessment and training of the pelvic floor muscles and to develop targeted treatment plans. We’ll communicate with your primary physician or specialist throughout your treatment to ensure your care is managed holistically.
Most importantly, we respect the cultural, belief, and gender diversity of all of our clients. Our pelvic health and continence care is available to every person at any age.
Treat Symptoms of
Pelvic pain
Incontinence
Rectus adominus diastasis
Lower back pain during pregnancy
Focuses of Pelvic Floor Therapy
Pregnancy and Post-Natal
Our specialists create individualised exercise advice and programs for staying active during pregnancy and returning to exercise after childbirth. We also offer pregnancy-adapted Reformer Pilates classes.
Bladder and Bowel
We design treatment plans for continence management, voiding issues, and managing constipation and straining. Our physiotherapists can recommend the most effective strategies.
Prolapse and Post Operative Care
Our pre and post-operative rehabilitation programs are for all people who’ve had pelvic surgeries. We can build each client a customized rehabilitation program with pelvic floor pilates in South Perth.
Schedule Your Consultation
Get started with pelvic floor Pilates in South Perth.
Pelvic Floor Therapy in Leederville
Building your personalised treatment plan
1
Consultation
When you start your journey with pelvic floor Pilates in South Perth, you’ll meet with one of our physiotherapists to discuss your symptoms and relevant medical history. We’ll work with you to develop a treatment plan to help relieve your symptoms. Your program may combine different techniques to help achieve the best results.
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Your Program
Depending on your symptoms, we offer a variety of techniques to address pelvic floor concerns. A strong pelvic floor is crucial for healthy urinary, bowel, and sexual function. Unfortunately, a lot of factors, like pregnancy, injury, and age, can lead to weakened muscles. With targeted treatment and exercises, we can relieve many symptoms of pelvic floor dysfunction.
3
Enjoy the Results
Optimal results are most noticeable after a series of treatments. However, many of our clients experience relief and improvement after just one session of pelvic floor therapy. Your physiotherapist will make personalised recommendations based on your needs and goals as your program progresses.
Frequently Asked Questions
- Am I a candidate for pelvic floor therapy?
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During your consultation, we will determine which of our modalities can address your symptoms. If you have any of the following symptoms, you might benefit from pelvic floor therapy in Leederville: pain when urinating, lower back pain, frequent urge to urinate, urine or stool leakage, difficulty emptying your bladder or bowel, and painful sex.
- How long does it take to strengthen the pelvic floor muscles?
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The length of treatment will vary based on which treatment you select, the severity of your symptoms, and your individual goals. Most clients start seeing improvements after their first few sessions.
- What can I expect from my treatment?
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We will focus each session on physical therapy exercises to help target the pelvic floor and core muscles to build strength and endurance. As your condition improves, we will adjust your program as needed.
Meet The Team
Our team is proud to work at one of the first studios offering physiotherapy in South Perth. Led by our principal physiotherapist, Audrey L Ng, our team is made of experts in body strength and movement who are ready to help you achieve your full potential and address any pelvic concerns you’re facing.
Booking Made Easy
Download the Performance Pilates App today to plan and schedule your classes and appointments! You can view class schedules, sign up for classes, and view ongoing promotions. You’ll also find our studio locations and contact information.
About Performance Pilates
Performance Pilates & Physiotherapy is a client-focused centre for health and wellness, integrating science with holistic, mindful movement. Our integrative approach draws from traditional physiotherapy with hands-on treatments and exercise rehabilitation. Each of our clients can enjoy a personalised program based on their current fitness level and their desired wellness goals.
