Welcome to Performance Pilates
Hands-On Physiotherapy Treatment
At Performance Pilates on Angelo, we offer expert hands-on physiotherapy treatments tailored to relieve pain, improve mobility, and support your recovery.
Our physiotherapists have experience in treating both acute and soft tissue injuries and complex or chronic pain. We work in collaboration and partnership with you to prioritise your goals and empower you on this healing journey.
Book through MindBody by clicking below, or alternatively give our friendly team a call on (08) 9228 2778 to book your next appointment.
Our skilled therapists use manual therapy for joint and targeted soft tissue techniques to address structural musculoskeletal issues, in preparation for and complimenting an exercise rehabilitation programme. Our clinicians are certified in anatomical dry needling, effective in pain modulation and reducing muscle tension.
Soft tissue mobilisation plays a role in improving mobility and reducing pain in the immediate term following a soft tissue injury and may be useful as a preventative measure when combined with a strength and conditioning programme at Performance Pilates on Angelo.
Targeted Treatment For
Strains
Sprains
Muscle tightness
Tendon injuries
Muscle pain
Benefits of Hands-on Treatment
Improve Mobility
Our Physiotherapists utilise Hands-On techniques such as myofascial and scar tissue release, massage, instrument-assisted soft tissue and joint mobilisation, coupled with exercise and neuro-muscular re-education to restore joint and functional range of motion throughout the entire body.
Treat Injuries
Hands-on physiotherapy treatment has been shown to reduce pain and improve functional range of motion following soft tissue injury such as with joint sprains and muscle sprains, reducing the risk of complications while facilitating a proactive ‘prehab’ approach to prevent further injury.
Recover Faster
Hands-on physiotherapy treatment in combination with exercise and neuromuscular rehab or a workout programme and our wellness offerings promote a holistic approach to wellness for optimal recovery.
Schedule Your Session
Reach out to recover faster and improve flexibility with hands-on physiotherapy treatment in South Perth.
Building Your Treatment Plan
Enjoy a personalised program
1
Consultation
Your physiotherapist will collaborate and support you on your healing journey. You will be empowered to decide on a plan of treatment optimised for a positive holistic outcome.
Physiotherapy hands-on treatment in conjunction with exercise, movement therapy and our wellness offerings beneficially enhance the quality of our care.
2
Your First Session
Your physiotherapist may use a combination of hands-on physical or manual therapy techniques including joint and soft tissue mobilisation or anatomical dry needling, depending on your specific treatment plan.
Session times range from 30 to 60 minutes depending on the areas of the body to be treated or if you are ready to progress to an exercise rehab programme.
3
Next Steps
We work in collaboration and partnership with you to prescribe a course of hands-on treatment and exercise rehabilitation.
Depending on the type of injury, recovery time and each client’s personalised physical treatment plan, your Physiotherapist will recommend an optimal schedule for hands-on physiotherapy treatment in South Perth.
Frequently Asked Questions
- What is hands-on physiotherapy treatment?
-
- Hands-on physiotherapy involves the use of manual techniques such as joint mobilisation, soft tissue massage, myofascial release, and anatomical dry needling to alleviate pain, improve mobility and optimise recovery from acute or soft tissue injury.
- What happens during a hands-on physiotherapy session?
-
In a session, your physiotherapist will use hands-on techniques to target the specific areas causing pain or discomfort. This may be combined with tailored exercises and advice to further support your recovery.
- Is hands-on treatment suitable for all types of injuries?
-
In a treatment session, your physiotherapist will use hands-on techniques to target the specific areas causing pain or discomfort. This may be combined with tailored exercises and advice to further support your recovery.
- How many hands-on physiotherapy sessions will I need?
-
- The number of Physiotherapy hands-on treatment sessions required depends on your specific condition, the treatment plan, and how you respond to therapy. Your physiotherapist will regularly assess your progress and collaborate with you to adjust your treatment as needed.
Meet The Team
Our allied health practitioner team led by our principal physiotherapist Audrey L Ng includes experienced Physiotherapists, Occupational Therapists, Exercise and Sport Scientists and Remedial Massage Therapists to offer a comprehensive range of treatment, exercise and movement therapies.
Established 21 years ago, Performance Pilates & Physiotherapy’s movement specialists are leaders in integrating targeted treatment with mindful movement.
Booking Made Easy
Download the Performance Pilates App today to plan and schedule your classes and appointments! You can view class schedules, sign up for classes, and view ongoing promotions. You’ll also find our studio locations and contact information.
About Performance Pilates
Performance Pilates is a client-focused centre for health and wellness, integrating science with holistic, mindful movement. We draw from traditional physiotherapy practices including hands-on treatment and exercise rehabilitation as well as clinical pilates, strength and conditioning, eastern medicine and yoga.
Our classes and treatments are overseen by movement specialists to prescribe tailored rehab, pilates and exercise programmes that reflect each client’s unique needs and goals. No matter your fitness level, we can meet you where you are and help you to achieve your full potential.
