Elizabeth has been a Pilates practitioner and instructor for twenty years. She has a broad spectrum of experience. She has worked with professional dancers and students from both classical and dance sport arenas to enhance their performance and minimise injuries. She has also assisted physically challenged clients, for example those with cerebral palsy or Parkinsons, to achieve a sense of wellbeing through movement.

Elizabeth has a background in snow and ice sports, dance and martial arts. Her background, coupled with extensive pre, post and intraoperative orthopaedic experience and work with cerebral Palsy Association have given her a well-balanced and unique approach to teaching. She believes that every human has a great, individual potential.